Yin/Restorative Yoga
When practicing yin yoga you develop your mobility by applying positive stress to your deep connective tissues.
Power Flow
About
Power Flow
This class connects breath and movement in a creaDve flow designed to awaken your body and clear your mind. Expect a powerful sequence combining balance, endurance and deep stretches – leaving you feeling grounded, strong and refreshed. Suitable for pracDDoners who enjoy an acDve and challenging pracDce, with opDons to adapt each pose to your own level.
Other Classes
View All ClassesHatha Yoga
Our Hatha Yoga classes use asana (postures) with the breath to create a link between the body and the mind.
Pre-natal Yoga
Prenatal Yoga offers a practice for pregnant women, in a relaxed and nurturing atmosphere. Post-natal yoga: a time for mothers to nurture and be nurtured.