Hot Yoga Sculpt 50
About
Hot Yoga Sculpt 50
A high-energy class combining dynamic yoga flow with light weights and Pilates balls for a full-body workout. You’ll build strength, balance and endurance while moving with your breath in a heated room.
Expect to sweat, tone and feel empowered — both physically and mentally.
Other Classes
View All ClassesChakra Flow
A gentle flow yoga class that explores the seven chakras to support physical, mental, and emotional balance.
Hot Flow
This is a high energy flow class, where we focus on strengthening the core, legs and upper body to improve balance, flexibility, and endurance in the body and mind.