Diana

YOGA INSTRUCTOR

My name is DianaI am a certified instructor with specialized certifications in Hot Yoga, Pre- and Postnatal Yoga as well as Yoga Therapy with a unique background as a former Mechanical Design Engineer

About

My name is Diana

I am a certified instructor with specialized certifications in Hot Yoga, Pre- and Postnatal Yoga as well as Yoga Therapy with a unique background as a former Mechanical Design Engineer

. As someone who has personally overcome burnout and navigated the challenges of new motherhood, I've discovered yoga's power as more than just physical exercise—it became my sanctuary for healing and growth. Which is why I've made it my calling to help others find the same transformative peace and strength.

In my classes, you'll find a thoughtfully crafted space where everyone can explore their practice at their own pace, regardless of their experience level or life stage. I help my students to improve their physical and mental well-being through a combination of mindful movement, breathwork (pranayama), and alignment-focused practices.

Whether you're seeking physical strength, mental clarity, or just a moment of peace in your busy day, I'd love to guide you through this transformative journey. Join me on your mat!

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