Kids Yoga
Kids and teens learn self-respect and respect for others with the practice of fun and challenging yoga poses and partner poses. Lots of yoga games, breathing, and basic anatomy.
Travail haut du corps, bas du corps avec des cessions endurances statiques et plus dynamique par moment pour faire accélérer un peu le rythme cardiaque !Cours accessible à tous grâce au niveau de difficulté différents !Sans oublier, renforcement abdos - muscles profonds - taille oblique !
Kids and teens learn self-respect and respect for others with the practice of fun and challenging yoga poses and partner poses. Lots of yoga games, breathing, and basic anatomy.
When practicing yin yoga you develop your mobility by applying positive stress to your deep connective tissues.
Our warm yoga classes are inspired by both the Barkan and Absolute Hot yoga sequences. We encourage new students to take it easy in their first few classes and for best results practice as much as your schedule permits during the introduction period.